https://www.open-up.org/blog daily 0.75 2026-04-03 https://www.open-up.org/blog/accessibility-is-a-practice-not-a-policy monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/9fdfa94f-07fd-40be-b552-ea50e90f8de7/2026_04+Accessibility+as+a+Practice.jpg Blogs - Accessibility Is a Practice, Not a Policy - Make it stand out Dance Party Facilitator, Chandler stands facing a crown of participants https://www.open-up.org/blog/imperfect-practices-finding-calm-among-the-commotion monthly 0.5 2026-03-28 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/249dce43-99ec-45c3-8b04-56206f818de1/20260225_164738.jpg Blogs - Imperfect Practices: Finding Calm among the Commotion - Make it stand out A view of the Allegheny River on a late winter afternoon. The sky is blue and there are bare trees growing on the side of the riverbank. https://www.open-up.org/blog/thank-you-gateway-foundation monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/17b5342d-2339-4cfa-b0bb-f27d0d153a34/Screenshot+2026-03-20+at+3.17.40%E2%80%AFPM.png Blogs - Thank you, Gateway Fund - Make it stand out Big thanks to Gateway Fund for supporting us https://www.open-up.org/blog/staff-feature-meet-april monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/01481619-ba8d-4288-8979-d47f15d7ba50/april+copy+4.png Blogs - Staff feature: Meet April! - Make it stand out A photo of April smiling. She wears a light gold shirt and is against a dark peony background. https://www.open-up.org/blog/thank-you-to-the-grable-foundation-for-supporting-our-fall-yoga-club monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/853e09a2-a6e4-4890-b671-5d56ee4e5996/08_20_25_DCI_Program_Lawrenceville-22.jpg Blogs - Thank You to The Grable Foundation for Supporting Our Fall Yoga Club - Make it stand out Yoga Club attendees practice imaginative play with props at Free Play Time while Open Up staff support. https://www.open-up.org/blog/staff-feature-meet-chandler monthly 0.5 2026-02-26 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/29abc85d-c159-4da2-94aa-3cf3e1a782e2/IMG_2903+-+Chandler+Bingham.JPG Blogs - Staff feature: Meet Chandler! - Make it stand out Chandler is seated, smiling at the camera, in a white button down shirt and blue jeans. The background is a soft red. https://www.open-up.org/blog/mix-mingle-matter-community-connections-that-count monthly 0.5 2026-02-05 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/07cdb856-a1ca-4de4-8f0e-adb0d1d087fb/2025_1_MixMingleMatterCommunityPartners.jpg Blogs - Mix, Mingle, Matter: Community Connections That Count - Make it stand out Members of the Open Up Community gather and connect at a previous Mix, Mingle, Matter event. https://www.open-up.org/blog/5-ways-movement-supports-emotional-regulation monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/7c1419bb-e977-45f9-bd36-529f16b3486e/1000029623.jpg Blogs - 5 Ways Movement Supports Emotional Regulation - Make it stand out Open Up teacher leads classroom students and teacher through a movement series. https://www.open-up.org/blog/the-invisible-labor-behind-inclusive-programming monthly 0.5 2026-01-21 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/acc9f071-9d85-448c-bf12-eac6e3c895f4/IMG_3914+Rachel.jpeg Blogs - The Invisible Labor Behind Inclusive Programming - Make it stand out Class participants in a wide-legged stance with their arms stretched overhead stand on yoga mats in our studio. Four participants have a folding chair behind their mat. https://www.open-up.org/blog/connect-collaborate-and-get-involved-at-trace-brewing monthly 0.5 2026-01-08 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/3a77432d-ce74-487d-b6a7-c9e2e8ed1f61/Mix%2C+Mingle+%26+Matter.png Blogs - Connect, Collaborate, and Get Involved at Trace Brewing - Make it stand out Open Up Graphic: Mix, Mingle, & Matter Happy Hour. Meet local nonprofits, discover ways to get involved, and help build new partnerships all while enjoying a casual, social atmosphere. Date: Feb 12th, Time: 5-7PM, Location: Trace Brewing. QR code for registration included. https://www.open-up.org/blog/ten-years-of-opening-up-possibility-a-year-end-reflection monthly 0.5 2025-12-23 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/248aad63-7aad-44dc-9926-3e2233ddf49c/10+Year+Visual.png Blogs - Ten Years of Opening Up Possibility — A Year-End Reflection - Make it stand out Collage of Photos with our Ten Year Open Up Logo in the Center https://www.open-up.org/blog/dancing-into-a-new-decade-thank-you-for-10-years-of-community monthly 0.5 2025-12-18 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/a5f34b5d-f18d-43dc-b1d3-82b6e01e31d1/IMG_1377.jpg Blogs - Dancing Into a New Decade: Thank You for 10 Years of Community - Make it stand out A large group of Dance Party attendees smile at the camera dressed in holiday attire after a night of dancing and celebrating a decade of community. https://www.open-up.org/blog/celebrating-community-amp-kindness-thank-you-to-our-dance-party-sponsor monthly 0.5 2025-12-14 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/3910d187-be27-4a8d-a00c-efd7320e5244/abcds+jpeg.jpg Blogs - Celebrating Community & Kindness: Thank You to Our Dance Party Sponsor - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/pa-businesses-can-support-inclusive-wellness-and-get-major-tax-credits monthly 0.5 2025-12-12 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/8628cc29-2c24-4182-9c10-434483f427da/Copy+of+t-shirt+graphic.png Blogs - PA Businesses Can Support Inclusive Wellness and Get Major Tax Credits - Make it stand out Open Up Graphic: PA Businesses: Earn 90% Tax Credits by Supporting Community Wellness, reach out to tessa@open-up.org to connect https://www.open-up.org/blog/community-spotlight-dj-todd-the-heartbeat-of-our-dance-party monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/8bcee03d-5b39-4765-b230-261ab99972ab/1000010869.jpg Blogs - Community Spotlight: DJ Todd — the Heartbeat of Our Dance Party - Make it stand out Todd Griffin (DJ Todd) smiles at the camera, with his arms crossed in front of a sunshine gold background. https://www.open-up.org/blog/building-wellness-and-inclusion-together-a-conversation-with-gateway-engineers monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/83797c05-47e6-41d4-9581-42fd21338306/Open+Up-07.jpg Blogs - Building Wellness and Inclusion Together: A Conversation with Gateway Engineers - Make it stand out Marissa and two members of the Gateway Fund team stand and talk in Open Up’s studio. https://www.open-up.org/blog/open-up-announces-leadership-transition-development-of-new-strategic-plan monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/eb905cae-0888-41fa-9762-2f5ba4592511/Open-Up_07.18.2024-44.jpg Blogs - Open Up Announces Leadership Transition, Development of New Strategic Plan - Make it stand out Marissa Vogel, smiling, sits with Open Up staff at a table at Field Day. https://www.open-up.org/blog/growing-wellbeing-together-open-ups-new-school-partnership monthly 0.5 2025-10-15 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/46552e4f-ca3e-4438-a135-4f08cede0549/IMG_5794.jpg Blogs - Growing Wellbeing Together: Open Up’s New School Partnership - Make it stand out High school students gather in a circle for yoga with teacher Megan, sharing a quiet moment with hands at heart center. https://www.open-up.org/blog/spotlight-on-keystone-aba-partnering-for-inclusion-and-growth monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/4f76418a-7c21-4d0b-ac83-d653f1c6311e/logo.png Blogs - Spotlight on Keystone ABA: Partnering for Inclusion and Growth - Make it stand out Keystone ABA’s Logo in blue, orange, and yellow https://www.open-up.org/blog/why-you-should-volunteer-with-open-up-lessons-from-the-after-school-yoga-club monthly 0.5 2025-08-25 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/d5f77722-d079-4f6a-ad8e-b6d248ef09c2/KFM09257.jpg Blogs - Supporting Students, Growing Myself: Volunteering with Open Up - Make it stand out Taylor smiles, standing in her graduation gown on graduation day at the University of Pittsburgh. https://www.open-up.org/blog/august-is-make-a-will-month-leave-a-legacy-of-inclusion monthly 0.5 2025-08-20 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/b0dbb053-7bdc-4f29-a9f7-3cc4b7a990ec/Make+A+Will+Month.png Blogs - August is Make-A-Will Month – Leave a Legacy of Inclusion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/igia-movement-classes-at-open-up-in-august monthly 0.5 2025-08-20 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/11066147-6394-4094-870c-22f15d9126b2/IMG_2144.JPG Blogs - IGIA Movement Classes at Open Up in August - Make it stand out Participants enjoy movement at Open Up’s studio. https://www.open-up.org/blog/dr-rick-solomon-hosts-a-fundraiser-for-open-up monthly 0.5 2025-06-28 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/2c9152a4-8e15-4428-9971-4c58f0e2ad05/Rick+Solomon+emails.png Blogs - Dr. Rick Solomon Hosts a Fundraiser for Open Up - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/move-connect-advocate monthly 0.5 2025-07-01 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/c6f91264-0e0e-4121-aa87-ffa934da4cc1/Blog+graphic.png Blogs - Move, Connect, Advocate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/0ade7cd8-cac2-4719-bdb0-976e1b4af760/455068528_10161695777001142_976780339471138055_n.jpg Blogs - Move, Connect, Advocate - Make it stand out Pure joy and authentic connection as dancers move freely and share smiles at Open Up studio. https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/61279b96-46f0-4c8c-aa92-2bc012bccb2f/492554748_1094578586049204_6423451685657747244_n.jpg Blogs - Move, Connect, Advocate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/vmmifin223tjxj0l30375scyipei1h monthly 0.5 2025-06-05 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/9a5d98df-476e-41ef-9641-51213feda153/10+years+banner+for+blog+post.png Blogs - Step Up for Open Up - We Need Support - Make it stand out Step Up for Open Up. Donate to our gofundme campaign to help save accessible community wellness. https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/1748530082132-9ELL7UD1XU05IL913LUS/OpenUP_05.08.2025-211.jpg Blogs - Step Up for Open Up - We Need Support - Make it stand out Five smiling members of Open Up staff pose in our studio. https://www.open-up.org/blog/accessible-asana-training-adapting-yoga-poses-and-practices-for-everyone monthly 0.5 2025-06-21 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/19db52aa-4c8b-485f-abd3-71d3df3bfbc2/OpenUp_Asana.jpg Blogs - Accessible Asana training - adapting yoga poses and practices for everyone! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/building-virtual-connections-through-yoga-an-interview-with-chandler-bingham-1 monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/38c11377-ca3f-4eae-bedb-e9aafae311c3/Chandler_Blog2.jpg Blogs - Building Virtual Connections Through Yoga: An Interview with Chandler Bingham - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/celebrating-50th-episodes-of-sunday-safe-spaces monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/452a5417-250f-4ba2-ab56-96ec50d590f3/May+2025.png Blogs - Celebrating 50th Episodes of Sunday Safe Spaces - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/building-virtual-connections-through-yoga-an-interview-with-chandler-bingham monthly 0.5 2025-05-02 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/3bef934f-7433-49ef-954a-8a431b145ef7/ChandlerBlog.jpg Blogs - Building Virtual Connections Through Yoga: An Interview with Chandler Bingham - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/celebrate-afterschool-professionals-april-21-25 monthly 0.5 2025-04-24 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/1617182b-7dd5-499a-86dc-031fe52ad4c7/Have_Fun.jpeg Blogs - Celebrate Afterschool Professionals (April 21-25) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/9c3cb182-c92a-431f-a079-d82e1f8df6e9/Scarf_Yoga.JPG Blogs - Celebrate Afterschool Professionals (April 21-25) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/sick-policy-for-open-up monthly 0.5 2025-04-18 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/b3188940-6793-4be7-94be-187fa467a3f2/Sickness_Policy.jpg Blogs - Sick Policy for Open Up - Make it stand out Welcome to Open Up's Lawrenceville Studio. We prioritize the health and wellbeing of our participants and staff. In the spirit of wellbeing - take a look at our Sickness Policy. https://www.open-up.org/blog/accessibility-matters-check-out-our-updated-weekly-schedule monthly 0.5 2025-03-31 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/3d2485da-8979-4a62-9557-206aae4ef86e/graphic+for+blog+post+on+weekly+schedule+redesign.png Blogs - Accessibility Matters: Check Out Our Updated Weekly Schedule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/put-your-oxygen-mask-on-first monthly 0.5 2025-03-17 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/895da182-6070-49e3-a2a7-752a97256502/caregiver_meal.jpeg Blogs - Put Your Oxygen Mask On First - Make it stand out Easy, quick, and versatile meals were highlighted during the Cooking for Caregivers class https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/f7060cd7-256a-40a6-acfb-b4f8d02b6c36/wrapped_meal.jpeg Blogs - Put Your Oxygen Mask On First - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/field-observations-from-open-ups-spectrum-yoga-what-i-learned monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/eee93c89-a389-44c9-8a70-8151ed27df90/Spectrum+Yoga.jpg Blogs - Field Observations from Open Up's Spectrum Yoga: What I Learned - Make it stand out Find your flow at Spectrum Yoga! This inclusive class offers a supportive environment for people with and without disabilities, with specialized instruction for those on the autism spectrum. https://www.open-up.org/blog/open-up-featured-in-daniel-tigers-neighborhood monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/9707da73-4987-4c4e-9381-19e941fce02d/unnamed.jpg Blogs - Open Up Featured in Daniel Tiger’s Neighborhood - Make it stand out Behind the scenes magic! ✨ Our Open Up team had the privilege of working with Fred Rogers Productions on an interstitial for Daniel Tiger's Neighborhood. Keep an eye out for us in Season 7! https://www.open-up.org/blog/2024-top-ten-reflecting-on-last-year monthly 0.5 2025-02-06 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/c66c6536-ee13-4bee-8dc7-d9ddd1cca62c/Screenshot+2025-01-30+at+4.53.45%E2%80%AFPM.png Blogs - 2024 Top Ten: Reflecting on the Last Year - Make it stand out Partnership with WQED resulted in free Mindfulness and Yoga Prompt Cards for educators on PBS LearningMedia. https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/2fd38f9f-526b-44a3-80c5-642ec4f2d1f3/FITfest2024_ThickButFit-099.jpg Blogs - 2024 Top Ten: Reflecting on the Last Year - Make it stand out What an incredible experience connecting with hundreds of fitness enthusiasts from all over Pittsburgh! We joined forces to champion Open Up's mission of making wellbeing accessible to everyone. https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/9da86bdb-6a8b-47ae-9edc-cf4dcaeed905/IMG_5619+%281%29.jpg Blogs - 2024 Top Ten: Reflecting on the Last Year - Make it stand out Dozens of community members gathered to discover how they can make a difference through program participation, volunteering, and giving opportunities. https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/d054682b-2e42-420c-9dff-c6b7944901e9/IMG_5643.jpg Blogs - 2024 Top Ten: Reflecting on the Last Year - Make it stand out Empowering students through social-emotional learning, mindfulness, and community care—Open Up staff make a difference in their school day. https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/9cca8f3e-291b-4145-9e9d-f57e8cd745eb/IMG_1361.jpg Blogs - 2024 Top Ten: Reflecting on the Last Year - Make it stand out Moving together as a community, each in our own way. https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/3882424e-fc23-4e91-ad67-a2d2f11ca1a9/Open-UP_07.18.2024-04-2.jpg Blogs - 2024 Top Ten: Reflecting on the Last Year - Make it stand out Open Up crew gathers at the Field Day office! (Not everyone pictured) https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/6d9b8390-fe1c-41f6-a5c6-3d35374ba029/Screenshot+2025-01-30+at+5.05.38%E2%80%AFPM.jpg Blogs - 2024 Top Ten: Reflecting on the Last Year - Make it stand out Reaching thousands of readers, Forbes Magazine articles featured Open Up as content experts. https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/a7cbbf0e-27b9-4f7c-9675-2bbbfee4ba39/PXL_20241121_201915433.jpg Blogs - 2024 Top Ten: Reflecting on the Last Year - Make it stand out Western Pennsylvania Superintendent’s Forum welcomed Open Up to explore wellbeing practices for educators. https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/3f96c493-ff14-4bb1-a4ab-5afd0f571a02/highmark+group.jpg Blogs - 2024 Top Ten: Reflecting on the Last Year - Make it stand out Building community, one smile at a time. Thank you, Highmark Wholecare volunteers! https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/052ea626-cba7-4d64-a344-c20fc7bfcabb/ttr.jpg Blogs - 2024 Top Ten: Reflecting on the Last Year - Make it stand out Celebrating our 5th cohort of Yoga Teacher Training graduates! 200 hours spent learning with and from one another. So proud of their dedication! https://www.open-up.org/blog/cultivating-joy-with-colton-and-emily-putting-disability-employment-into-practice monthly 0.5 2024-11-28 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/8e5b7da9-dc67-46dc-beec-560f8439136b/ColtonAndEmily.JPG Blogs - Cultivating Joy with Colton and Emily: Putting Disability Employment Into Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/lets-dance-a-dance-practice-for-wellbeing monthly 0.5 2024-11-08 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/8e871f17-5705-4f8a-b4d2-0e89b1eae8d0/open_up_dance_party.jpg Blogs - Let's Dance! A Dance Practice for Wellbeing - Make it stand out Highlights from Open Up’s monthly dance party. https://www.open-up.org/blog/leadershipequity-in-action-making-professional-events-accessible-for-all monthly 0.5 2024-10-25 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/d9a30444-298e-452a-9c1e-e6d380891f02/networking.png Blogs - Leadership Equity In Action: Making Professional Events Accessible For All - Make it stand out Speed-style networking with one-on-one interactions guided by conversation-starting prompts. https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/71654002-7a51-4951-8207-d1e291b83926/level_of_engagement.png Blogs - Leadership Equity In Action: Making Professional Events Accessible For All - Make it stand out Using everyday office items to foster connection and collaboration. https://www.open-up.org/blog/mental-health-hygiene monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/28a7ef4c-0e61-4744-a01b-98e7ecabd90c/mental_health_hygiene.png Blogs - Mental Health Hygiene - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/narrowing-the-research-to-practice-divide-through-community-engagement-with-dr-rachel-robertson monthly 0.5 2024-09-30 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/6eb152ef-c563-4414-95b9-6e1aa52a2b3e/rachel_robertson.png Blogs - Narrowing The Research-To-Practice Divide Through Community Engagement With Dr. Rachel Robertson - Make it stand out Dr. Rachel Robertson, a leading education researcher, partners with Open Up to make wellbeing accessible to all. https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/547af336-fba6-44b2-9c6c-cf3b700cdc17/mindful_community.png Blogs - Narrowing The Research-To-Practice Divide Through Community Engagement With Dr. Rachel Robertson - Make it stand out A glimpse into our research: mindfulness and community coming together. https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/9671e678-6694-403e-9762-396b8062c3ac/community.png Blogs - Narrowing The Research-To-Practice Divide Through Community Engagement With Dr. Rachel Robertson - Make it stand out A powerful collaboration bringing together autistic adults, healthcare professionals, community leaders, and researchers https://www.open-up.org/blog/transition-practice monthly 0.5 2024-09-13 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/58e84b0a-9d61-4cc5-a81c-a2d6b9d1931b/Transition_Practice.png Blogs - Transition Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/the-transformative-power-of-breathing-how-a-childhood-lesson-shaped-my-outlook-on-wellness-in-workspaces monthly 0.5 2024-08-30 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/92b90914-8b28-4970-9768-5f376a360b73/workplace_wellness.png Blogs - The Transformative Power Of Breathing: How A Childhood Lesson Shaped My Outlook On Wellness In Workspaces - Make it stand out Tessa's smile is a testament to the power of workplace wellness https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/225fa846-281b-4169-ad6e-88a7660dccaf/moment_of_mindfulness.png Blogs - The Transformative Power Of Breathing: How A Childhood Lesson Shaped My Outlook On Wellness In Workspaces - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/1b3f5c2d-94b4-4dd8-9c28-353ec6cd5368/productive_workplace.png Blogs - The Transformative Power Of Breathing: How A Childhood Lesson Shaped My Outlook On Wellness In Workspaces - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/harvesting-the-peace-of-summer-mindfulness-practices monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/16b6dc22-93a2-495a-a7bf-dbf16bd895ba/E97EB056-6F03-49FF-A11B-3D2EB7550388.JPG.jpg Blogs - Harvesting the Peace of Summer: Mindfulness Practices - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/retreating-for-impact-building-connection-and-values-driven-teams monthly 0.5 2024-08-02 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/942ef689-415a-455f-aef7-825a8ff337aa/Brunch_OpenUp.png Blogs - Retreating For Impact: Building Connection And Values-Driven Teams - Make it stand out Open Up team members enjoy brunch and time together during Open Up’s community retreat. https://www.open-up.org/blog/to-practice-breathe monthly 0.5 2024-03-16 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/1709521426515-BDMHFB4LZZM12BOBR8Y6/image-asset.jpeg Blogs - To Practice | Breathe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/a-hrefhttpsfbwatchqtfxgk5bpkutmsourcenewsletteramputmmediumemailamputmcampaignfebruary-open-spaces-newsletter-targetblanksunday-safe-spacesa monthly 0.5 2024-03-04 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/83a24e1f-b9c6-4353-9854-0ed7d006e30b/Sunday+Safe+Spaces.png Blogs - Sunday Safe Spaces - Make it stand out Sunday Safe Space Facebook Live https://www.open-up.org/blog/reflecting-on-black-history-month monthly 0.5 2024-03-06 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/a07d7a7c-9213-4422-81df-50f4c14a7135/Black_History_Month.jpg Blogs - Black History Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/top-highlights-of-2023 monthly 0.5 2024-01-27 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/7c84b4df-30c7-4958-96f3-1b8bbd75af29/Open+Up+Highlights+Image+1.JPG Blogs - Reflecting on a Year of Growth and Community Impact: Open Up's Top Highlights of 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/04d0ac25-351a-4343-8fa8-da701bbd1ada/Open+Up+Highlights+Image+2.JPG Blogs - Reflecting on a Year of Growth and Community Impact: Open Up's Top Highlights of 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/deaf-yoga-at-open-up monthly 0.5 2023-12-11 https://www.open-up.org/blog/everyone-needs-a-silly-moment-here-and-there monthly 0.5 2023-11-27 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/1697510430263-ZIF5QHYBDT79M74OOL6Y/IMG_1137.jpg Blogs - Everyone Needs a Silly Moment Here and There - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/personal-affirmations monthly 0.5 2023-11-20 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/4be395d7-f803-41ae-b17d-85d63693f2bf/affirmations.jpeg Blogs - Personal Affirmations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/connect-with-open-up-fall-2023 monthly 0.5 2023-11-13 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/20dad4f4-5307-4201-8928-722963ec6de2/connections.png Blogs - Connections - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/veterans-day-2023 monthly 0.5 2023-11-06 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/64df7c41-b262-4819-af78-366a21e5707d/Delia+Veschi.jpeg Blogs - Veterans Day - November 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/be-open-by-playing-yes-and monthly 0.5 2023-10-30 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/2bb884a7-bd8d-413a-89c0-d4df21217b1d/yes2.png Blogs - Be Open by Playing “Yes… and…” - Make it stand out One way we practice “Being Open” at Open Up is using the improv rule of “Yes… and….” https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/3be78895-a96a-4a14-9be5-ca8f2b1e1ffc/yes3.png Blogs - Be Open by Playing “Yes… and…” - Make it stand out “Yes…and…” means listening to other people’s ideas, and to add onto them so that a new, better idea emerges https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/17f959dd-ebc4-4be6-ae56-bcebcfb44f17/yes4.png Blogs - Be Open by Playing “Yes… and…” - Make it stand out Would you like to practice using the “Yes…and” method? Join us for Yoga Lunch and Social Snack every Monday at 1 or let us know at info@open-up.org! https://www.open-up.org/blog/3-different-ways-to-try-downward-dog monthly 0.5 2023-10-23 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/f91a6fe7-d1e1-4af3-8b77-58876faec4a8/Down+Dog+1.jpg Blogs - 4 Different Ways to try Downward Dog - Make it stand out 1. Traditional Down Dog! From hands and knees, tuck your toes, hips go up and back. Press down into your fingertips. Hands are shoulder-width distance apart and feet are hip-width apart. https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/fbe946b6-b297-41e3-bc98-a021cb77ebe3/Down+dog+2.jpg Blogs - 4 Different Ways to try Downward Dog - Make it stand out 2. Lower your forearms! From hands and knees, let your forearms come down to the floor. Press down into the palms and the forearms, then tuck your toes and send your hips up and back. Sometimes we call this one Dolphin pose! https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/ba77f2b6-da0b-49bf-ae65-e2dbb7be21fd/Down+dog+3.jpg Blogs - 4 Different Ways to try Downward Dog - Make it stand out 3. Use a chair! Place your hands onto the seat (or back!) of a chair as you walk your feet back and push your hips up. Give slight pressure to the seat of the chair to engage shoulders and shift your weight back into your feet. https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/64ae2502-e503-4767-871e-650c81de6888/Down+dog+4.jpg Blogs - 4 Different Ways to try Downward Dog - Make it stand out 4. Use a chair and blocks! Sitting in a chair, bring 2 blocks on the floor in front of you on your preferred setting. Reach forward as you bring one hand to each block and press down slightly. https://www.open-up.org/blog/inclusivity-in-the-workplace monthly 0.5 2023-11-02 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/d6c6f6e3-30b4-40aa-ae5b-5a88eaf71139/sunday_safe_spaces.jpeg Blogs - Inclusivity in the Workplace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/meet-carly-and-check-out-our-glitter-jar monthly 0.5 2023-10-16 https://www.open-up.org/blog/acknowledging-latin-american-heritage-month monthly 0.5 2023-10-23 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/ffe71f57-ce03-40a1-971a-4a43903bc191/unnamed.png Blogs - Acknowledging Latin American Heritage Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/caring-for-yourself-during-a-diagnostic-journey monthly 0.5 2023-05-01 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/1681959854442-BHQCWIK5VHBVPMMVGA4Q/unsplash-image-xcvXS6wDCAY.jpg Blogs - Caring for yourself during a diagnostic journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/ebf088c6-ecdb-4113-9c3f-f4ea3c092285/headshot+-+Samantha+Runa003.JPG.jpg Blogs - Caring for yourself during a diagnostic journey - Make it stand out Samantha is a student at the University of Pittsburgh studying Genetic Counseling and Public Health. Her passions lie in providing information about the intersection of public health and genetics and supporting patients and families with undiagnosed, complex conditions. She hopes her time with LEND will help provide additional background and support for advocating for those with visible and invisible disabilities. https://www.open-up.org/blog/julia-roberson-guest-post monthly 0.5 2023-05-01 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/5c8ad05f-6532-4fcf-9a55-5a36b5b2794e/Roberson%2C+Julia.jpg Blogs - Julia Roberson Guest Blog - Make it stand out Julia is a student at the University of Pittsburgh. Julia likes to move be mindful in these ways: swing dancing and a hike/bird watching trips. https://www.open-up.org/blog/chat-with-nobefit monthly 0.5 2023-04-22 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/977b66cf-974d-439f-8885-e68807ed1d34/image0.jpg Blogs - Chat with NoBeFit - Make it stand out NoBeFit Head Coach and Owner Abby McCormick https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/f0804a15-db8e-4a34-bbd1-3b3a0685f1e6/NoBeFit.png Blogs - Chat with NoBeFit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/caregiver-burnout monthly 0.5 2023-04-24 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/1681958985103-W3BR4N3F8OZSM6J2KNQK/mountains.jpg Blogs - Caregiver Burnout - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/1681959074696-8YYC5TWQKKKGM9ACSGX5/river.jpg Blogs - Caregiver Burnout - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/760b4ffe-5393-4151-8921-c5600fbd9a02/Jaime_Mahramas.jpeg Blogs - Caregiver Burnout - Make it stand out Jaime Mahramas is a LEND Trainee who holds a B.A. in Psychology from Allegheny College. She has three sons, including her oldest who has multiple disabilities, and is an active supporter and advocate within the disability community. Jaime's goals include empowering people with disabilities, better connecting individuals and families to available resources and expanding existing resources. https://www.open-up.org/blog/baby-yoga monthly 0.5 2023-04-25 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/8e15d9dd-f020-45c4-abcd-9448494d41f4/Screen+Shot+2023-04-19+at+10.40.20+PM.png Blogs - Baby Yoga: Guest Blog Post by Zharooker Dzhumaeva - Make it stand out Baby Yoga Poses https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/498a6cf5-7ce1-40d1-b46b-3ed1d2f3a4ec/Zharooker_Dzhumaeva.jpg Blogs - Baby Yoga: Guest Blog Post by Zharooker Dzhumaeva - Make it stand out Zharooker Dzhumaeva is a second-year MS candidate in Applied Developmental Psychology at the University of Pittsburgh, focusing on Behavioral Health in School and Communities (BHSC). Her research interests include child development, special education, early childhood assessment, advocacy, and inclusion. Besides her experience in the developmental psychology realm, she also studied child psychopathology and practiced counseling under supervision during her exchange semester at UMass Boston. Zharooker also provided group therapy counseling sessions to vulnerable teenagers at Red Cross Society of Kyrgyzstan and interned with a local LGBT-focused non-profit organization https://www.open-up.org/blog/taking-focus-on-your-breath-to-the-next-level-a-brief-overview-of-how-our-bodies-breathe monthly 0.5 2023-03-07 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/ca5ae81c-c864-421b-a3a3-cf34830536fe/Nelson%2C+Christine.jpg Blogs - Taking “Focus on Your Breath” to the Next Level – A Brief Overview of How Our Bodies Breathe! - Christine Nelson is a second-year graduate student at the University of Pittsburgh studying speech-language pathology. She is also a LEND trainee and a member of Open Up Pittsburgh’s Community Partners team. https://www.open-up.org/blog/how-to-create-accessible-movement-spaces monthly 0.5 2023-02-27 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/173de928-673a-4f89-b563-4ce87dae0870/accessible_yoga.jpg Blogs - How to Create Accessible Movement Spaces - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/emily-the-motivating-yoga-teacher-with-an-extra-chromosome monthly 0.5 2023-04-17 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/4ac71bf9-d596-443a-8944-40da67f486ee/Emily+DSA+.JPEG Blogs - Emily, The Motivating Yoga Teacher With An Extra Chromosome - Make it stand out Emily, Open Up Yoga Teacher https://www.open-up.org/blog/love-yourself monthly 0.5 2023-02-27 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/dacc930e-860f-4b31-bf8d-2b73c834bc3d/April+Breath.jpg Blogs - Love Yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/1676951311730-2MIRVBKPBAV1RK69S6BS/valentine_craft.jpg Blogs - Love Yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/meet-our-community-partner-bikepgh monthly 0.5 2023-02-10 https://www.open-up.org/blog/the-power-of-strings-with-penny monthly 0.5 2023-02-06 https://www.open-up.org/blog/yoga-teacher-training-not-just-for-yoga-teachers monthly 0.5 2023-01-19 https://www.open-up.org/blog/un-busy monthly 0.5 2024-01-10 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/20ee53cc-c9a8-4748-9df8-01cfa2ed2034/Rest+Relax+Breathe.jpg Blogs - Un-Busy Mindfully - Make it stand out Maryellen practices breathwork at Open Up studio https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/173de928-673a-4f89-b563-4ce87dae0870/unnamed-1.jpg Blogs - Un-Busy Mindfully - Make it stand out Students at Pittsburgh Public Pioneer practice rest https://www.open-up.org/blog/delia monthly 0.5 2023-01-03 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/bce3b410-bc98-41f1-b093-866a90b449dd/Delia+Last+Class.jpeg Blogs - Dream Big With Delia - Make it stand out After Delia’s last class with the Pittsburgh Symphony Orchestra. https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/c0868720-b779-4123-936b-00ae47ed0af0/Delia+and+Richard+2022.jpg Blogs - Dream Big With Delia - Make it stand out Delia and Richard, two of Open Up’s founding community members! https://www.open-up.org/blog/honor-your-light monthly 0.5 2023-01-03 https://www.open-up.org/blog/teachertraining2023 monthly 0.5 2022-12-07 https://www.open-up.org/blog/open-spaces-podcast-episode-1-92284 monthly 0.5 2022-09-30 https://www.open-up.org/blog/open-spaces-podcast-episode-1 monthly 0.5 2022-08-29 https://www.open-up.org/blog/lets-get-dancing monthly 0.5 2022-11-21 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/ff8fb14b-3400-478b-a310-f17a41928bd6/unsplash-image-Hli3R6LKibo.jpg Blogs - Let’s Get Dancing! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/dakx7gwyy5y3lvpyw2hrmo53g94in7 monthly 0.5 2022-11-21 https://www.open-up.org/blog/how-inclusivity-led-me-to-yoga-teacher-training monthly 0.5 2023-04-17 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/fd8e3643-ccef-4a8b-92e5-055807546a97/Yogis%2Bon%2BMats.jpg Blogs - How Inclusivity Led Me To Yoga Teacher Training - Make it stand out Yogis lying on the ground with hands on hearts and bellies; Image courtesy of Unsplash https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/1681696286452-R68SEECNKBGZY0T2MZFG/unsplash-image--fkLJ9Ws5XQ.jpg Blogs - How Inclusivity Led Me To Yoga Teacher Training - Make it stand out A pink yoga mat with pink props; Image courtesy of Unsplashed. https://www.open-up.org/blog/diversify-your-knowledge-of-communication-methods monthly 0.5 2023-04-17 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/1681695276974-HM2N6XECJZFO9NKK2M4W/unsplash-image-pVt9j3iWtPM.jpg Blogs - Diversify Your Knowledge Of Communication Methods - Make it stand out A tablet, palm leaf, and coffee mug; Image courtesy of Unsplash https://www.open-up.org/blog/research-shows-benefits-to-friendly-interactive-activities-with-buddy-yoga monthly 0.5 2023-04-17 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/1681697242406-LXFLZNTDZ6HDDOF758JP/unsplash-image-zTgFtM6M9Gs.jpg Blogs - Research Shows Benefits To Friendly Interactive Activities With Buddy Yoga - Make it stand out Two women seated cross-legged with palms together overhead. Image courtesy of Unsplashed. https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/1681697719345-GKB0CTED23LRX6T6LCZU/unsplash-image-yQgR2EVuT3k.jpg Blogs - Research Shows Benefits To Friendly Interactive Activities With Buddy Yoga - Make it stand out Two hands clapped together. Image courtesy of Unsplashed. https://www.open-up.org/blog/blog-post-title-two-yytce monthly 0.5 2022-11-21 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/7a212a23-f30d-49ae-be99-9011b2d59da9/idk%2Bhow%2Bi%2Bfeel.jpg Blogs - I Don't Feel Like Myself Today...Try This! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/ee4ac274-1087-4a9c-a6b9-4e0d7b53345e/mental%2Bhealth%2Bcheck%2Bin.png Blogs - I Don't Feel Like Myself Today...Try This! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/699757d4-1247-4899-89f1-63bca528b592/helpinghand.jpg Blogs - I Don't Feel Like Myself Today...Try This! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.open-up.org/blog/blog-post-title-three-wmftj monthly 0.5 2022-11-21 https://www.open-up.org/blog/category/Tips+for+practicing+at+home monthly 0.5 https://www.open-up.org/blog/category/Events monthly 0.5 https://www.open-up.org/blog/category/Accessibility+Practices monthly 0.5 https://www.open-up.org/blog/category/Wellbeing monthly 0.5 https://www.open-up.org/blog/category/In+Lend monthly 0.5 https://www.open-up.org/blog/category/People+in+the+community monthly 0.5 https://www.open-up.org/blog/tag/inclusive monthly 0.5 https://www.open-up.org/blog/tag/disability monthly 0.5 https://www.open-up.org/blog/tag/yoga+teacher+training monthly 0.5 https://www.open-up.org/blog/tag/yoga monthly 0.5 https://www.open-up.org/blog/tag/teacher+training monthly 0.5 https://www.open-up.org/blog/tag/RYT200 monthly 0.5 https://www.open-up.org/blog/tag/Yoga+Alliance+Certified monthly 0.5 https://www.open-up.org/press daily 0.75 2026-02-19 https://www.open-up.org/press/a-mission-to-promote-wellness-movement-and-more-at-open-up-kd-sunday-spotlight monthly 0.5 2026-02-19 https://www.open-up.org/press/mindfulness-in-motion monthly 0.5 2026-02-13 https://www.open-up.org/press/i-always-want-to-go-to-yoga-open-up-pgh monthly 0.5 2025-06-16 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/ff1018be-027d-4d99-ae41-381ee07e462d/Screenshot+2025-06-16+at+11.18.45%E2%80%AFAM.png News + Press - ‘I always want to go to yoga:’ Open Up PGH - Make it stand out Participants stand in a circle during a Monday afternoon Yoga and Improv class. https://www.open-up.org/press/open-up-featured-in-daniel-tigers-neighborhood monthly 0.5 2025-05-15 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/9707da73-4987-4c4e-9381-19e941fce02d/unnamed.jpg News + Press - Open Up Featured in Daniel Tiger’s Neighborhood - Make it stand out Behind the scenes magic! ✨ Our Open Up team had the privilege of working with Fred Rogers Productions on an interstitial for Daniel Tiger's Neighborhood. Keep an eye out for us in Season 7! https://www.open-up.org/press/navigating-ableism-and-promoting-inclusivity-in-the-workplace-insights-from-disability-advocates monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/62d1f12637e6f816910447a0/7ee9efb1-d929-47d7-8d5c-b29070cd2025/openup_forbes_workplace.png News + Press - Navigating Ableism And Promoting Inclusivity In The Workplace: Insights From Disability Advocates - Make it stand out By accommodating the diverse needs of individuals with disabilities, businesses can access untapped talent and perspectives. 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