What’s Our Mission?

Open Up’s mission is to expand access to wellbeing through inclusive movement and mindfulness education, centering people with disabilities as we build community and create spaces where everyone belongs. Our programs are open to all who identify as having a disability and those who do not. They are for everyone.

See Our Impact

Upcoming Events

First Monday of the Month September–December
📍 3711 Butler St
Learn simple practices virtually that fit into everyday life.
September: Being Human
October: Breath & Regulation
November: Attention & Awareness
December: Connection Through Mindfulness
Save $20 when you register for the full series. Ages 16+
Register here.
We're excited to offer a training designed for educators, yoga teachers, therapists, school staff, caregivers, and anyone passionate about making yoga accessible for all children.
This training focuses on practical, inclusive, and trauma-informed approaches to teaching yoga to children of diverse abilities, backgrounds, and support needs. Participants will leave with tools and strategies they can confidently apply in schools, studios, community programs, and other youth settings.
Sign up for the waitlist here.

January - March
Tuesdays 4:00pm–6:00pm
📍 3711 Butler St
Our camps and clubs for students ages 5–12 are unique because of our small group setting of no more than 12 participants and our staff is trained at making our programs accessible for all! Students with and without disabilities are encouraged to apply.
Register here.
Friday, September 25th 7:00–8:00pm
📍 3711 Butler St
Join our monthly, fun-filled celebration of movement, music, community connection, and laughter.
Register Here.

How would you like to engage?

Community Classes
Free and low-cost movement and mindfulness

Start here

For Organizations & Professionals
Training, PD, and CE

Start here

For Schools
Programs, clubs, and camps

Start here

Partnerships & Research
Consultation and collaborative projects

Start here

Volunteering
Follow us on Voly to find out how you can volunteer with us.

View our Profile

Open Schools

Building inclusive, mindful learning environments for students, educators, and schools.

Open Spaces

Creating and sustaining physical and relational spaces that foster belonging, regulation, and inclusion. Our studio research, classes, and consultations all live within this branch.

Open Training

Training and enrichment experiences that support inclusive, mindful communities—including yoga teachers, corporations, nonprofits, disability-serving organizations, schools, and public agencies.