Open Training
Professional Development • Workforce Readiness • Mindful Leadership • Experiential Learning
Training and enrichment experiences that support inclusive, mindful communities — including corporations, nonprofits, disability-serving organizations, schools, and public agencies.
What We Offer
Trainings for Organizations:
Classes and Workshops: Bring yoga classes or wellness workshops to your community space or organization.
Inclusive Workplaces: A practical training on building accessible, inclusive work environments, grounded in the lived experiences of Open Up community contributors.
Inclusive Mindfulness 101: An introductory training designed for all staff, focused on nervous-system awareness and regulation tools.
Extended Workshops & Mindful Regulation (series between 2–10): Deep-dive sessions combining experiential and foundational learning, allowing for group processing over time. Topics may focus on individual or interactive mindfulness tools, or both. May result in certifications for “Wellness Ambassadors” for your workplace.
Calming Space Design & Consultation: Creating sensory-aware, trauma-informed, and inclusive environments for reflection and regulation
Enrichment and Training for Yoga Teachers, Yoga Students, and Caregivers:
Open Up Inclusive Teaching & Practice Pathway: Structured, trauma-aware training and enrichment for yoga teachers, yoga students, educators, and caregivers.
Participants may attend for personal enrichment or choose optional certificate or Yoga Alliance CE components, depending on the offering.
Featured upcoming training:
Accessible Asana Training: Inclusive sequencing, cueing, and adaptation across bodies and settings.
Open Up Benefit Practice Series. Special, ticketed yoga and mindfulness events open to all bodies and experience levels. These events support inclusive wellness access through Open Up’s mission-driven programming.
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Our Impact
Partner with us
Interested in bringing this training to your organization? Share a few details through our inquiry form and a member of our team will follow up.