Open Training
Professional Development • Workforce Readiness • Mindful Leadership • Experiential Learning
Training and enrichment experiences that support inclusive, mindful communities — including corporations, nonprofits, disability-serving organizations, schools, and public agencies.
What We Offer
Trainings for Organizations:
Classes and Workshops: Bring yoga classes or wellness workshops to your community space or organization.
Inclusive Workplaces: A practical training on building accessible, inclusive work environments, grounded in the lived experiences of Open Up community contributors.
Inclusive Mindfulness 101: An introductory training designed for all staff, focused on nervous-system awareness and regulation tools.
Extended Workshops & Mindful Regulation (series between 2–10): Deep-dive sessions combining experiential and foundational learning, allowing for group processing over time. Topics may focus on individual or interactive mindfulness tools, or both. May result in certifications for “Wellness Ambassadors” for your workplace.
Calming Space Design & Consultation: Creating sensory-aware, trauma-informed, and inclusive environments for reflection and regulation
Enrichment and Training for Yoga Teachers, Yoga Students, and Caregivers:
Open Up Inclusive Teaching & Practice Pathway: Structured, trauma-aware training and enrichment for yoga teachers, yoga students, educators, and caregivers.
Participants may attend for personal enrichment or choose optional certificate or Yoga Alliance CE components, depending on the offering.
UPCOMING TRAININGS THIS FALL!
Accessible Chair Yoga Training: Learn to teach chair yoga with confidence, creativity, and accessibility at the center. This interactive training will give you practical tools you can use immediately. Unlike traditional trainings, we’ll explore how to adapt movement to people, not as people to adapt to yoga. Sliding-Scale Pricing available.
Virtual Mindfulness Meet-Up: Join our monthly gatherings designed to be welcoming, accessible spaces that center people with disabilities while brining people together to explore mindfulness, movement, and connection. Appropriate for ages 16+.
Fall Learning Bundle: Make the most of your learning this fall. Bundle our upcoming trainings to deepen your knowledge, build practical skills, and enjoy discounted pricing to save along the way.
Inclusive Kids Yoga Teacher Training Waitlist: Designed for educators, yoga teachers, recreation and movement professionals, and others who want practical tools for creating yoga and movement experiences where children of all abilities can participate. Join the waitlist to receive early access to registration and discounted pricing!
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Our Impact
Partner with us
Interested in bringing this training to your organization? Share a few details through our inquiry form and a member of our team will follow up.