Mindfulness in Motion

What if wellness spaces truly welcomed everyone? In a powerful conversation with the AIU, Marissa Vogel shares how Open Up spent nearly a decade building inclusive, affirming mindfulness spaces in Pittsburgh, centering people living with disabilities through movement and art. This episode explores why belonging is essential, not optional, and how community-rooted wellness can help people feel seen, celebrated, and supported.

Listen here.

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A mission to promote wellness, movement, and more at Open Up | KD Sunday Spotlight

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‘I always want to go to yoga:’ Open Up PGH