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Learn to teach chair yoga with confidence, creativity, and accessibility at the center.
Whether you're a yoga teacher, educator, therapist, caregiver, recreation professional, or simply passionate about making movement more accessible, this interactive training will give you practical tools you can use immediately.
Unlike traditional trainings, we'll explore how to adapt movement to people, not ask people to adapt to yoga.
Sunday, November 8
11am–4pm
Open Up
3711 Butler St., Pittsburgh PA 15201
Participants will learn
Foundations of accessible chair yoga
Creating safe, welcoming experiences
Adapting postures for different bodies and abilities
Cueing for inclusion and autonomy
Breathwork and mindfulness practices
Practice teaching with supportive feedback
Small Group
Limited to 15 participants.
Community – $180
For those who need a lower-cost option.
No questions asked.
Basic – $250
Covers the full cost of your participation.
Supporter – $330
Helps fund community-rate registrations and keeps Open Up programming accessible.
Learn to teach chair yoga with confidence, creativity, and accessibility at the center.
Whether you're a yoga teacher, educator, therapist, caregiver, recreation professional, or simply passionate about making movement more accessible, this interactive training will give you practical tools you can use immediately.
Unlike traditional trainings, we'll explore how to adapt movement to people, not ask people to adapt to yoga.
Sunday, November 8
11am–4pm
Open Up
3711 Butler St., Pittsburgh PA 15201
Participants will learn
Foundations of accessible chair yoga
Creating safe, welcoming experiences
Adapting postures for different bodies and abilities
Cueing for inclusion and autonomy
Breathwork and mindfulness practices
Practice teaching with supportive feedback
Small Group
Limited to 15 participants.
Community – $180
For those who need a lower-cost option.
No questions asked.
Basic – $250
Covers the full cost of your participation.
Supporter – $330
Helps fund community-rate registrations and keeps Open Up programming accessible.